I have been journalling on and off over the years, not always every day, but at times when I have felt the need to process my thoughts and feelings or reflect on situations I find myself in. Over the last year it has been more regular …
Parenthood PregnancyJournalling for Pregnancy and Beyond
Cornwall DoulaBreathing Space
As a busy Mum of three young children, taking time out away from home in Cornwall and spending time just being ‘me’ is not always easy. Self-care is really important in life, especially if you are preparing your body and mind to grow and birth …