I turned 45 earlier this year and it feels like quite a transitional age, far more than 40 (I was pregnant!). I have now completed my family and am entering the Marga (peri-menopase) phase of my life. It feels quite inbetweeny though, like those days …
Musings on the Menopause
Partners, Dads and Doulas
It can be really challenging for Dad’s and birth partners to see their loved one in labour, in a situation they may never have experienced before and one in which they may feel fearful of or out of control. It can be hard to know …
Breathing Space
As a busy Mum of three young children, taking time out away from home in Cornwall and spending time just being ‘me’ is not always easy. Self-care is really important in life, especially if you are preparing your body and mind to grow and birth …